It is no secret that the U.S. is in the midst of an obesity crisis. It has been talked about for years now, but we don’t seem to be getting any closer to a solution. The reality is, more than two out of every three adults are considered to be overweight or obese. That is more than 66% of Americans!
A person is considered obese if she weighs at least 20% more than what is considered a normal weight for her height. There is a long list of medical problems that often accompany obesity. Here are a few of the most common ones.
Three Health Problems Caused By Obesity
- Heart Disease
Being overweight makes you more likely to develop high blood pressure and cholesterol. These both can lead to heart disease, which is the leading cause of death for men and women in the United States. Heart disease includes a number of separate conditions that affect the structures and/or function of the heart. These include heart failure, coronary artery disease, heart attack, arrhythmias, cardiomyopathy, pericardial disease, vascular disease, and more. Doctors say that losing between five and 10% of your weight is proven to lower your chance of developing heart disease.
Stroke is caused by bleeding in the brain or a blocked blood vessel. Stroke is the fourth leading cause of death in the U.S. and is the number one cause of disability and the number two cause of dementia. Recovery depends on the extent and location of the resulting brain damage. The truth is, about 25% of patients die within the first year of having their first stroke.
- Type 2 Diabetes
Type 2 diabetes hinders a person’s body from using insulin to turn glucose into energy. This is called insulin resistance and it is either caused by genetics or obesity. Basically, the pancreas, which produces insulin, is not able to move the glucose into the cells and the sugar then builds up in the blood instead.
Many people turn to medical weight loss clinics to fight obesity and lower their risk of developing these serious conditions. Organized weight loss programs are good as they provide participants with a sense of structure and community, which can make weight loss just a little bit easier.
If you feel that your weight is putting you at risk, check out a weight loss program in your area.