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Written by Carol Carpintero 
Yes, flowers are nice but is it really what she wants? Or is it the easy way out for you? 
Mothers, women, sweethearts, side hustles or whatever label fits, the 2018 woman, is not your typical woman! The 2018 woman is so 2020, looking for self improvement, practicality and relaxation. As …

Written by Jessica Jones
Summertime is upon us once again (unless you live in Tampa, Florida, in which case it’s summer for 3 out of 4 seasons)! As most people, I am really looking forward to the beach, hiking, camping just going outside and frolicking with nature. About 8 months ago I noticed a yellowish …

What is a Platelet Rich Plasma facial?……Has the esthetic world gone bananas? Trending in the “rejuvenation” business is this funky new facial called a Vampira facial or platelet rich plasma facials and injections. Most people know that it’s a pretty popular procedure which has to do with blood and your face and that Kim Kardashian …

 
Is it really February? A month into the New Year and resolutions are out the door with the garbage! You had it perfectly planned; your resolve was solid and your commitment unwavering….short term goal was 10 pounds…yes, by February! Why not? You’ve done it before in your 20’s…..2017 was going to be the year …

With our busy schedules and leisurely lifestyles, it can be difficult to stay motivated to get up and get active. Less than five percent of adults actually participate in 30 minutes of physical activity each day, and only one-third receive the recommended amount of exercise each week.
The truth is you don’t have to belong …

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